It's the final episode of the Parenting NI Podcast for 2019! This month Emma is joined by Parenting Education Manager, Shirley to talk about how the festive period can often cause conflict in a lot of households. We explore how to cope when family conflict arises and also look at ways we can look after ourselves when January comes around and we might be feeling a bit blue.
Thanks for all your support of the podcast this year, we're looking forward to being back in 2020 and chatting to you more then! Have a wonderful Christmas and a happy New Year!