Episodes
Wednesday Jun 24, 2020
Ep 18: Self-Care
Wednesday Jun 24, 2020
Wednesday Jun 24, 2020
Emma catches up with Parenting NI Education and Participation Officer, Lauren. In this episode, the girls consider whether the slow paced lifestyle of lockdown is actually having a positive impact on us, discuss self-care, why it's important and how we can make ourselves a priority when we feel overwhelmed.
You can also check out our Facebook page for daily tips on self-care. For more support contact Parenting NI for free on 0808 8010 722 or visit www.parentingni.org.
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